Wednesday, February 15, 2012

Brazil Nut Chocolate Shake ala Eva Rawposa @ Uncooking 101

This is a quick snack, so easy and super satisfying.

1 T raw cacao or raw carob
1-2 frozen bananas
1/4 c raw brazil nuts
1 1/2 c filtered water
a bit of vanilla

Blend brazil nuts and water on high tilll creamy smooth.  Adde the cacao or carob and bananas.
Enjoy!


This recipe was originally created for Raw News Bites, Eva Rawposa’s free weekly e-zine for raw food lovers and anyone looking to feel great. You can get your FREE recipes and tips, and your free subscription to Raw News Bites, at www.uncooking101.com. PLUS you will receive a link to download Eva’s book “Around the World in 8 Easy Recipes” when you sign up, as your WELCOME GIFT!

No comments:

Post a Comment