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Showing posts from 2012

Banana Cream Tarts

This recipe started with a 'cooked-version' photo on Pinterest.  Loving bananas and cream and holding fond memories of banana pudding, I set out to make a simple, raw, nutritious delicious snack.  Happy to say, this was a hit.  So much so, I don't have a photo.  Must do over and stop to photograph before devouring.  I made two small tarts, so that is what this recipe is for.   Crust: 1/2 c walnuts, ground 2-3 soaked dates pinch of salt seeds from one vanilla pod Blend in food processor until it is a 'dough', pat into tart tins.  Taste-it should be quite overtly vanilla, like vanilla wafers. Filling: 1/3 c cashews-soaked overnight-will expand to about 1/2 c. juice of 1/2 small lemon pinch of salt 1/2 t vanilla 1-2 dates, or 1T agave syrup (your preference) enough water to create a thick cream I used one ripe banana.  Cut 1/2 of it into 1/4" dice and mixed with the cream.  The other half, slice thinly and place around the edge...

Brazil Nut Chocolate Shake ala Eva Rawposa @ Uncooking 101

This is a quick snack, so easy and super satisfying. 1 T raw cacao or raw carob 1-2 frozen bananas 1/4 c raw brazil nuts 1 1/2 c filtered water a bit of vanilla Blend brazil nuts and water on high tilll creamy smooth.  Adde the cacao or carob and bananas. Enjoy! This recipe was originally created for  Raw News Bites , Eva Rawposa’s free weekly e-zine for raw food lovers and anyone looking to feel great. You can get your FREE recipes and tips, and your free subscription to  Raw News Bites , at  www.uncooking101.com . PLUS you will receive a link to download Eva’s book “Around the World in 8 Easy Recipes” when you sign up, as your WELCOME GIFT!