Banana Cream Tarts
This recipe started with a 'cooked-version' photo on Pinterest. Loving bananas and cream and holding fond memories of banana pudding, I set out to make a simple, raw, nutritious delicious snack. Happy to say, this was a hit. So much so, I don't have a photo. Must do over and stop to photograph before devouring. I made two small tarts, so that is what this recipe is for.
Crust:
1/2 c walnuts, ground
2-3 soaked dates
pinch of salt
seeds from one vanilla pod
Blend in food processor until it is a 'dough', pat into tart tins. Taste-it should be quite overtly vanilla, like vanilla wafers.
Filling:
1/3 c cashews-soaked overnight-will expand to about 1/2 c.
juice of 1/2 small lemon
pinch of salt
1/2 t vanilla
1-2 dates, or 1T agave syrup (your preference)
enough water to create a thick cream
I used one ripe banana. Cut 1/2 of it into 1/4" dice and mixed with the cream. The other half, slice thinly and place around the edge of the tarts. Fill banana lined tart shells with the cream/banana mixture. Top with a colorful berry or edible flower, and a light sprinkle of finely chopped walnuts.
This was delicious, even after a day in the fridge. 1/2 of a tart was quite satisfying too, so nutrient dense.
Crust:
1/2 c walnuts, ground
2-3 soaked dates
pinch of salt
seeds from one vanilla pod
Blend in food processor until it is a 'dough', pat into tart tins. Taste-it should be quite overtly vanilla, like vanilla wafers.
Filling:
1/3 c cashews-soaked overnight-will expand to about 1/2 c.
juice of 1/2 small lemon
pinch of salt
1/2 t vanilla
1-2 dates, or 1T agave syrup (your preference)
enough water to create a thick cream
I used one ripe banana. Cut 1/2 of it into 1/4" dice and mixed with the cream. The other half, slice thinly and place around the edge of the tarts. Fill banana lined tart shells with the cream/banana mixture. Top with a colorful berry or edible flower, and a light sprinkle of finely chopped walnuts.
This was delicious, even after a day in the fridge. 1/2 of a tart was quite satisfying too, so nutrient dense.
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